Heart Health: Reduces bad cholesterol (LDL) and promotes cardiovascular health.
Blood Sugar Regulation: Niacin helps stabilize blood sugar levels.
Antioxidant Properties: Contains Vitamin E and resveratrol, combating oxidative stress.
Gall Bladder Stone Prevention: Regular use may help prevent stone formation.
Cancer Risk Reduction: Certain compounds may lower the risk of cancer.
Nutrient-Rich: Good source of essential fatty acids, vitamins, and minerals.
High Smoke Point: Stable for various cooking methods.
Skin and Hair Health: Moisturizes and nourishes when applied topically.
Vegan and Organic: Free from chemicals and additives, suitable for vegans.
Enhanced Flavors: Adds nutty taste to dishes and dressings.
Cold pressing uses the traditional Kachhi Ghani method, preserving fatty acid bonds, nutrients, and natural flavors. This results in a high-quality oil that enhances culinary experiences.
Cooking: Ideal for sautéing, deep-frying, and making curries.
Salad Dressings: Mix with vinegar, lemon juice, or spices for nutritious dressings.
Dips and Spreads: Combine with herbs for tasty dips.
Baking: Substitute in recipes for cakes and cookies.
Marinating: Use as a base for marinades.
Popcorn: Perfect for stovetop popcorn.
Organic Groundnuts
Health Benefits of Cold-Pressed Groundnut Oil
Promotes heart health by reducing bad cholesterol (LDL)
Boosts immunity with its antioxidant properties
Supports healthy skin and hair when used topically
Enhances digestion and nutrient absorption
Provides a rich, nutty flavor to your dishes
Allergen Warning: Contains Nuts
Approx. Composition per 100 g:
Energy (Kcal): 884
Carbohydrates (g): 0
Cholesterol (mg): 0
Saturated Fat (g): 17
MUFA (g): 46
PUFA (g): 32
Total Fats (g): 100
Store in a Cool, Dry Place: Keep the oil in a cool, dry
location away from direct sunlight and heat sources to maintain its quality and prevent oxidation.
Use an Airtight Container: Ensure the oil is stored in
a tightly sealed container to prevent exposure to air, which can cause the oil to go rancid.
Avoid Refrigeration: Store at room temperature instead.
Keep Away from Strong Odors: Store the oil away from strong-smelling substances, as it can absorb odors which may affect its flavor.
Check for Freshness: Regularly check the oil for any off smells or flavors, which may indicate spoilage.
06-Month Shelf Life: Best used within this period.
Settling: Natural settling of groundnut particles
occurs; shake before use.
Cold Pressed vs. Refined Oil: Cold pressed retains nutrients; refined undergoes heat and chemicals.
Benefits of Cold Pressed Oils: Higher antioxidants, vitamins, and natural flavor.
Foaming: Natural occurrence; signifies freshness.
Cooking Uses: Excellent for various cooking methods; select oils based on smoke points.
Salad Dressings: Great for adding flavor and health benefits.
Deep Frying: Oils like Groundnut or Safflower are suitable.
Oil Pulling: Cold pressed oils can be used for this practice.
Heart Health: Beneficial for those with heart conditions.
Cost: Higher quality and less processing lead to increased price.
Aroma: Retained due to minimal processing; enhances flavor.
Embrace the health benefits and delightful flavor of organic cold-pressed groundnut oil in your cooking!
Cold-Pressed Groundnut Oil
Choosing a selection results in a full page refresh.