Organic Flax Seeds | Rich in Omega-3, Fiber, and Protein

Flax seeds are one of the richest plant-based sources of Omega-3 fatty acids, making them an essential addition to vegetarian or vegan diets.

Smoothies: Add 1-2 teaspoons of ground flax seeds to your smoothies for a nutritional boost.

Baking: Use flax seeds in muffins, bread, pancakes, or cookies for added fiber and Omega-3s.

Sprinkle on Salads: Top your salads with whole flax seeds for extra crunch and nutrition.

Yogurt or Oatmeal: Stir ground flax seeds into yogurt or oatmeal for a healthy start to your day.

As an Egg Replacement: Mix 1 tablespoon of ground flax seeds with 3 tablespoons of water to replace 1 egg in vegan baking recipes.

High Omega-3 Fatty Acid Content: One of the richest plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA).

Abundance of Fiber: High in dietary fiber, aiding digestion, promoting bowel regularity, and supporting a healthy gut. It also helps with weight management and blood sugar control.

Antioxidant Properties: Contains antioxidants like polyphenols and lignans, protecting against oxidative stress and reducing the risk of chronic diseases.

Versatile Usage: Can be incorporated into smoothies, yogurt, oatmeal, baked goods, and salads. Consumed whole, ground, or in oil form.

Organic and Raw: Ensures cultivation without synthetic chemicals or GMOs, preserving natural integrity and nutritional value.

Gluten-Free and Vegan: Suitable for individuals with gluten sensitivities or celiac disease and for vegan and vegetarian diets.

Source of Essential Nutrients: Provides essential nutrients, including B vitamins, magnesium, phosphorus, and selenium.

• 100% Organic Flax Seeds

Organic: Grown without synthetic chemicals or GMOs.

Vegan: Suitable for vegan and vegetarian diets.

Gluten-Free: Naturally gluten-free, safe for individuals with gluten sensitivities.

Premium Quality: Raw and organic, offering superior taste and texture.

Egg Substitute: Ground flax seeds mixed with water can be used as a vegan egg substitute (1 egg = 1 cup ground flax seeds + 3 tbsp water).

Digestive Aid: Rich in dietary fiber, promoting healthy digestion and regular bowel movements.

Weight Loss Support: The combination of fiber, protein, and healthy fats aids in weight management.

Skin Enhancement: Contains omega-3 fatty acids and antioxidants that improve skin quality and reduce inflammation.

Hair Growth: Promotes strong and healthy hair growth with essential fatty acids, vitamins, and minerals.

Heart Health: Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.

Improved Blood Flow: Omega-3 fatty acids and fiber help promote healthy blood flow, benefiting overall circulation and cardiovascular health.

Calories: 170

Total Fat: 11g (14% Daily Value)

Cholesterol: 0mg (0% Daily Value)

Sodium: 10mg (0% Daily Value)

Total Carbohydrates: 10g (4% Daily Value)

Protein: 6g

Vitamin D: 0mcg (0% Daily Value)

Calcium: 56mg (4% Daily Value)

Iron: 2mg (10% Daily Value)

Potassium: 6% Daily Value

Store in an Airtight Container: Keep flax seeds in a tightly sealed container to protect them from air and moisture.

Cool, Dry Place: If kept at room temperature, store in a cool, dry, and dark place, away from direct sunlight and heat sources.

06-Month Shelf Life: Best used within this period.

Avoid Refrigeration: Flax seeds don’t require refrigeration or freezing.

1. Are these flax seeds organic?
Yes, our Organic Flax Seeds are grown without synthetic pesticides or chemicals, ensuring a pure and natural product.

2. How can I use flax seeds?
Flax seeds can be added to smoothies, salads, baked goods, or used as an egg replacement in vegan baking.

3. Should I use ground or whole flax seeds?
We recommend using ground flax seeds for better absorption of nutrients, but you can also use whole seeds in salads or baking.

4. How should I store flax seeds?
Store flax seeds in an airtight container in a cool, dry place. Ground flax seeds should be refrigerated to preserve their freshness.

5. What are the health benefits of flax seeds?
Flax seeds are rich in Omega-3 fatty acids, fiber, and antioxidants, which promote heart health, support digestion, boost immunity, and help manage blood sugar.