Organic Homemade Sprouted Ragi Powder – Pure, Natural, and Nutrient-Rich (ARF)

Why Organic Health Foods Are Better

Organic health foods are grown and processed without synthetic chemicals, ensuring that all the natural nutrients are preserved. Unlike processed foods, organic health foods are healthier and more beneficial for your overall well-being.

Ragi Porridge: Mix with water or milk, cook until thick, and sweeten with mashed banana or dates.

Ragi Cereal: Blend with milk for a smooth baby cereal.

Ragi Pancakes: Combine with banana and milk for nutritious pancakes.

Ragi Cookies: Substitute for regular flour in baby cookies.

Ragi Pudding: Cook with coconut milk and sweeteners for a healthy dessert.

Ragi Smoothie: Blend with fruits and yogurt for a nutritious drink.

Best for Solids: Sprouted ragi is nutritious and easily digestible, making it ideal for infants starting solids.

Organic and Sustainable: Sourced from organically grown ragi grains.

Homemade Quality: Prepared with care in small batches for authenticity and freshness.

Enhanced Nutrition: Sprouting boosts essential vitamins, minerals, and antioxidants.

Versatile and Convenient: Easily incorporated into various recipes with a nutty flavor.

Pure Product: Free from artificial substances, retaining the goodness of ragi.

Trusted Quality: Ensures reliability through organic sourcing and homemade preparation.

Organic Ragi

Organic Ingredients: Made from organically grown ragi grains, free from synthetic fertilizers, pesticides, and GMOs.

Small Batch Preparation: Crafted at home in small batches for quality control and freshness.

Sprouted for Nutrition: Sprouted ragi enhances digestibility and nutritional profile.

Rich in Nutrients: Contains dietary fiber, calcium, iron, potassium, antioxidants, and B-complex vitamins.

Additive-Free: No artificial additives, preservatives, or flavorings.

Dietary Versatility: Suitable for vegans, vegetarians, and gluten-free diets.

Wholesome Alternative: A nutrient-dense substitute for refined grains.

• Consult Your Pediatrician: Before introducing new foods, seek professional advice.
• Not for Under 6 Months: Not suitable for infants under 6 months; exclusive breastfeeding or formula is recommended.
• Allergen Information: Check ingredient list for potential allergens.

Nutritional Information (per 30g / 2 tbsp)

• Energy: 106.4 kcal
• Total Carbohydrates: 26.5 g
• Total Fiber: 0.4 g
• Protein: 1.5 g
• Total Fat: 0.6 g
• Added Sugar: 0 g
• Trans Fat: 0 g
• Saturated Fat: 0.1 g
• Cholesterol: 0 mg
• Sodium: 4 mg

Store in an Airtight Container: Place the sprouted ragi powder in a clean, airtight container to protect it from moisture and contaminants.

Use a Dry Spoon: Always use a dry, clean spoon to handle the powder to avoid introducing moisture into the container.

Check for Freshness: Regularly inspect the powder for any changes in texture, color, or smell, which may indicate spoilage or loss of quality.

Refrigerate: Store in the fridge to extend shelf life.

Consume Within 3 Months: Best used within 3 months for optimal taste and nutrition.

Is sprouted ragi good for health? Yes, it is highly nutritious and enhances iron absorption, making it great for babies and toddlers.

Difference between ragi flour and sprouted ragi flour? Sprouted ragi flour offers improved nutrient availability and digestibility.

Why is sprouted ragi better? The sprouting process enhances nutrition and makes it easier to digest.

Can ragi be sprouted? Yes, sprouting ragi makes it a super-healthy food for infants and toddlers.