Flax Seeds | Alsi Seeds | Organic | Raw & Unroasted | High in Omega 3 | Anti-inflammatory

Grinding the seeds makes it easier to digest and are exceptionally good for people suffering from constipation and diarrhea.

Ground Flaxseed:

Whole Flaxseed:

Egg Substitute: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water as a vegan egg substitute.

Oil: Use flaxseed oil as a nutritious cooking oil or dressing ingredient (best used in salads or drizzled over cooked dishes due to its low smoke point).

High Omega-3 Fatty Acid Content: One of the richest plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA).

Abundance of Fiber: High in dietary fiber, aiding digestion, promoting bowel regularity, and supporting a healthy gut. It also helps with weight management and blood sugar control.

Antioxidant Properties: Contains antioxidants like polyphenols and lignans, protecting against oxidative stress and reducing the risk of chronic diseases.

Versatile Usage: Can be incorporated into smoothies, yogurt, oatmeal, baked goods, and salads. Consumed whole, ground, or in oil form.

Organic and Raw: Ensures cultivation without synthetic chemicals or GMOs, preserving natural integrity and nutritional value.

Gluten-Free and Vegan: Suitable for individuals with gluten sensitivities or celiac disease and for vegan and vegetarian diets.

Source of Essential Nutrients: Provides essential nutrients, including B vitamins, magnesium, phosphorus, and selenium.

Organic Flax Seeds

Organic: Grown without synthetic chemicals or GMOs.

Vegan: Suitable for vegan and vegetarian diets.

Gluten-Free: Naturally gluten-free, safe for individuals with gluten sensitivities.

Premium Quality: Raw and organic, offering superior taste and texture.

Egg Substitute: Ground flax seeds mixed with water can be used as a vegan egg substitute (1 egg = 1 cup ground flax seeds + 3 tbsp water).

Digestive Aid: Rich in dietary fiber, promoting healthy digestion and regular bowel movements.

Weight Loss Support: The combination of fiber, protein, and healthy fats aids in weight management.

Skin Enhancement: Contains omega-3 fatty acids and antioxidants that improve skin quality and reduce inflammation.

Hair Growth: Promotes strong and healthy hair growth with essential fatty acids, vitamins, and minerals.

Heart Health: Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.

Improved Blood Flow: Omega-3 fatty acids and fiber help promote healthy blood flow, benefiting overall circulation and cardiovascular health.

Calories: 170

Total Fat: 11g (14% Daily Value)

Cholesterol: 0mg (0% Daily Value)

Sodium: 10mg (0% Daily Value)

Total Carbohydrates: 10g (4% Daily Value)

Protein: 6g

Vitamin D: 0mcg (0% Daily Value)

Calcium: 56mg (4% Daily Value)

Iron: 2mg (10% Daily Value)

Potassium: 6% Daily Value

Store in an Airtight Container: Keep flax seeds in a tightly sealed container to protect them from air and moisture.

Cool, Dry Place: If kept at room temperature, store in a cool, dry, and dark place, away from direct sunlight and heat sources.

06-Month Shelf Life: Best used within this period.

Avoid Refrigeration: Flax seeds don’t require refrigeration or freezing.