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Designed for All Ages – Suitable for families, kids, and anyone looking to embrace healthier eating habits.100+ Healthy Vegetarian Recipes – A diverse collection of nutritious, plant-based recipes designed to support a balanced lifestyle.

Nutrient-Rich Dishes – Recipes focused on whole foods and superfoods, rich in vitamins, minerals, and healthy fats.

Easy-to-Follow Instructions – Clear, step-by-step guidance that makes cooking simple, even for beginners.

Designed for All Ages – Suitable for families, kids, and anyone looking to embrace healthier eating habits.

Time-Saving Recipes – Quick and easy recipes that fit into busy lifestyles, ideal for meal prep and busy weeknights.

Balanced Meals for Wellness – Focus on creating well-rounded meals that promote energy, immunity, and overall well-being.

E-book – Convenient digital format that allows for easy access on any device.

Written by Dr. Isha Bafna Jain – A nutritionist, health coach, and expert in holistic wellness with 15+ years of experience.

100+ Vegetarian Recipe by Dr. Isha Bafna Jain (e-book)

Customer Reviews

Based on 20 reviews
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N
Nikita Kale
Excellent source of information

Very helpful

P
Palak

Nice recipe book

N
Nidhi Shah
All in one book..

The best recipe book where you can give varities of food to baby that too homemade foods..explained in very easy way and nice recipe ideas from 6 months how we should introduce..

S
Sushmitha
Comprehensive solid starts guide

I absolutely love this recipe book. Some things to note are,
- how organised the whole book and each recipe is making it extremely easy to navigate.
- clean and concise steps and explanations
- Diverse, easy and nutritionally rich Indian vegetarian recipes
- each recipe also includes the nutritional benefits below.

After Isha's solid starts class and along with the natural benefits recipe book as well, I feel confident for my baby's solids. Thank you.

K
Kejal

I recently tried the food recipe book curated by Dr Isha Bafna and it was fantastic! Simple ingredients, clear instructions, and quick meals to prepare.