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Designed for All Ages – Suitable for families, kids, and anyone looking to embrace healthier eating habits.100+ Healthy Vegetarian Recipes – A diverse collection of nutritious, plant-based recipes designed to support a balanced lifestyle.

Nutrient-Rich Dishes – Recipes focused on whole foods and superfoods, rich in vitamins, minerals, and healthy fats.

Easy-to-Follow Instructions – Clear, step-by-step guidance that makes cooking simple, even for beginners.

Designed for All Ages – Suitable for families, kids, and anyone looking to embrace healthier eating habits.

Time-Saving Recipes – Quick and easy recipes that fit into busy lifestyles, ideal for meal prep and busy weeknights.

Balanced Meals for Wellness – Focus on creating well-rounded meals that promote energy, immunity, and overall well-being.

E-book – Convenient digital format that allows for easy access on any device.

Written by Dr. Isha Bafna Jain – A nutritionist, health coach, and expert in holistic wellness with 15+ years of experience.

100+ Vegetarian Recipes by Dr. Isha Bafna Jain – Wholesome Indian Meals for Everyday Wellness (eBook)

Customer Reviews

Based on 26 reviews
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K
Khushboo
Best recipe book

I'm loving this recipe food ! The recipes are so easy to follow, and the photos look delicious. The section on vegetarian dishes is really helpful. Thanks for creating such a great resource!

U
Urvi
Worth it

Attended Dr. Isha’s revision session on starting solids — and even though I had already begun solids for my baby, it helped clear so many doubts and gave me a lot more confidence.

The recipe book she shared is a total lifesaver! So many easy and nutritious options — you’ll never run out of ideas for your little one.

Her tips on texture, quantity, and home-cooked food are super practical and perfect for Indian families.

Highly recommend every parent to attend — even if you’ve already started! 💛

S
Salvi Goyal
Go for it !!

Superb book !! Helping me alot in making my baby meals interesting, nutritious and nt to forget delicious.

J
Jeenal
A Must-Have Guide for Every Parent!

I recently got my hands on Dr. Isha Bafna Jain’s book with 100 healthy recipes, and I must say—it’s a blessing for every parent! The recipes are simple, wholesome, and thoughtfully designed to meet all nutritional needs for growing kids. I especially love how she includes easy variations and explains the benefits of each ingredient. It’s not just a recipe book, but a complete guide to building healthy eating habits from the start. Highly recommended to all moms who want to give their children the best start in life!

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shweta
Best Books for kids food

I have been using this book from last 1 month and its a savior for new moms as it includes so many options to choose from along with detailed steps and nutrition content which is very helpful on daily basis cooking for babies