Nutrient-Dense: High in essential nutrients, helping combat diseases like obesity, diabetes, and heart-related issues.
Fiber-Rich: Contains both insoluble and water-soluble fibers, aiding in appetite regulation. Water-soluble fiber helps lower LDL cholesterol and protects against cardiovascular diseases.
Applying green gram powder to the face can improve complexion.
Versatile Ingredient: Commonly used in curries, salads, soups, and stir-fried dishes.
Regional Specialty: In South India, whole beans are seasoned with spices and fresh grated coconut in a dish called βPesalu.β
Sprouting: Often used to make bean sprouts, which can be added to various Asian dishes and salads.
Organic whole green moong
High Protein Content: An excellent protein source for vegetarians.
Rich in Fiber: Aids digestion and promotes satiety.
Zero Cholesterol: Heart-healthy choice.
Easy to Cook: Quick preparation time.
Summer Dal: Lighter and easier to digest, making it ideal for warm weather.
Health Benefits: Helps reduce the risk of cardiovascular diseases, type 2 diabetes, and certain cancers.
Weight Management: Supports maintenance of ideal body weight.