100% Organic: Free from chemicals, pesticides, and GMOs.
Distinctive Appearance: Oval structure with a black eye.
Various Names: Known as ‘Lobia’ or ‘Chawli’ in Hindi, ‘Bobbarlu’ or ‘Alasandalu’ in Telugu, ‘Karamani’ in Tamil, ‘Chavli’ in Marathi, and ‘Alasande’ in Kannada.
Nutrient-Rich: High in fiber, protein, iron, and potassium, while low in fat and calories.
Health Benefits: Anti-inflammatory, supports heart health, and cholesterol-free.
Country of Origin: India