Organic Pumpkin Seeds

Pumpkin seeds are one of the best natural sources of magnesium, which is essential for over 300 biochemical reactions in the body, including muscle function, nerve signaling, and bone health.

Snacking: Enjoy raw or roasted as a nutritious snack.

Salad Toppings: Sprinkle on salads for added crunch.

Baking: Incorporate into bread, muffins, or granola bars.

Trail Mix: Combine with dried fruits and nuts for a healthy snack.

Smoothie Bowl Toppings: Add to smoothie bowls for texture and nutrition.

Homemade Granola: Mix into granola for extra crunch.

Roasted Vegetables: Garnish roasted veggies for flavor.

Soups and Stews: Use as a crunchy topping.

Energy Balls or Bars: Blend into energy snacks.

Pestos and Dips: Add to homemade pestos for a nutty flavor.

• 100% Organic Pumpkin Seeds

Organic: Grown without synthetic chemicals or GMOs.

Vegan: Suitable for vegan and vegetarian diets.

Gluten-Free: Safe for individuals with gluten sensitivities or celiac disease.

Finest Premium Quality: Top-quality for excellent taste and texture.

Improves Sleep: Contains tryptophan, promoting better sleep and relaxation.

Anti-Inflammatory Benefits: May reduce inflammation in the body.

Kidney Stone Prevention: High magnesium content may help prevent kidney stones.

Heart and Diabetic Friendly: Low in saturated fats with a low glycemic index.

Bladder Health: Supports bladder health and may reduce urinary tract issues.

Men’s Fertility: Good source of zinc, contributing to improved fertility.

• Calories: 541 kcal
• Total Fat: 45.9g (Saturated Fat: 8.7g)
• Protein: 24.5g
• Total Carbohydrate: 17.8g
• Dietary Fiber: 3.9g
• Iron: 15mg
• Magnesium: 535mg
• Potassium: 807mg
• Calcium: 43mg

Elevate your nutrition with our Organic Pumpkin Seeds—perfect for snacking or adding to your favorite dishes!

Store in an Airtight Container: Keep pumpkin seeds in a tightly sealed container to protect them from air, moisture, and contaminants.

Keep in a Cool, Dry Place: Store the container in a cool, dry area away from direct sunlight, heat sources, and humidity to maintain freshness.

Avoid Moisture: Ensure the storage environment is dry to prevent the seeds from becoming soggy or developing mold.

06-Month Shelf Life: Best used within this period.

Refrigerate for Longer Shelf Life: For extended freshness, especially in warmer climates, consider refrigerating the seeds to prevent them from going rancid.

Check Regularly: Periodically inspect the seeds for any signs of moisture or spoilage and discard if they show any signs of deterioration, such as off-smells or discoloration.

1. Are these pumpkin seeds organic?
Yes, our Organic Pumpkin Seeds are grown without the use of pesticides or chemicals, ensuring you get the healthiest product.

2. Can I eat pumpkin seeds raw?
Yes, pumpkin seeds can be consumed raw, or you can roast them to enhance their flavor.

3. How should I store pumpkin seeds?
Store pumpkin seeds in an airtight container in a cool, dry place. Refrigerating them can help prolong their shelf life.

4. What are the benefits of pumpkin seeds?
Pumpkin seeds are rich in protein, magnesium, zinc, and antioxidants, helping with heart health, immunity, digestive health, and promoting better sleep.

5. How can I use pumpkin seeds in my diet?
You can eat them as a snack, sprinkle them on salads, blend them into smoothies, or add them to baking recipes.