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Nutrient-Rich: Provides comprehensive support for overall health.

Digestive Health: Promotes healthy digestion, regulates bowel movements, and contributes to a healthy gut environment.

Heart Health: Reduces inflammation, improves cholesterol levels, and supports cardiovascular well-being.

Blood Sugar Control: Helps regulate blood sugar levels and supports stable blood sugar control.

Weight Management: Promotes satiety, reduces appetite, and assists in weight management efforts.

Sustainable Energy: Provides sustained energy due to its balanced composition of protein, healthy fats, and carbohydrates.

Bone Health: Promotes bone strength and density with significant calcium, magnesium, and phosphorus content.

Antioxidant Protection: Reduces the risk of chronic diseases and supports overall well-being.

Skin and Hair Health: Maintains moisture, reduces inflammation, and enhances a vibrant appearance.

Versatile and Easy to Use: Effortlessly incorporated into various dishes.

Mixed with water chia seeds can replace an egg in a vegan diet.

Chia Pudding: Mix chia seeds with milk (dairy or plant-based) and sweetener. Let sit in the refrigerator overnight. Add fruits, nuts, or spices for flavor.

Smoothies: Add a tablespoon or two to your favorite smoothie for an extra boost of fiber, protein, and omega-3 fatty acids.

Baking: Incorporate into muffins, bread, cookies, or energy bars. Use as an egg substitute by mixing one tablespoon of chia seeds with three tablespoons of water.

Sprinkling: Sprinkle on top of yogurt, oatmeal, salads, or cereal.

Salad Dressings: Blend with salad dressing ingredients to thicken and add nutritional value.

Energy Bars and Granola: Mix with nuts, dried fruits, oats, and honey to create homemade energy bars or granola.

Chia Water: Stir into a glass of water or flavored beverage and let sit for a few minutes until the seeds form a gel-like texture.

Organic Chia Seeds

Calories: 486

Total Fat: 31g (47% DV)

Cholesterol: 0mg (0% DV)

Sodium: 16mg (0% DV)

Total Carbohydrates: 42g (14% DV)

Protein: 17g (34% DV)

Vitamins:

Minerals:

Store in an Airtight Container: Keep chia seeds in an airtight container to protect them from moisture and air, which can affect their texture and freshness.

Keep in a Cool, Dry Place: Store in a cool, dry area, away from direct sunlight, heat, and humidity to prevent spoilage.

Avoid Contamination: Use a clean, dry spoon to scoop out chia seeds to prevent introducing moisture or contaminants.

06-Month Shelf Life: Best used within this period.

Seal Properly After Use: Always reseal the container tightly after each use to maintain the seeds’ freshness and prevent them from absorbing any surrounding odors.

Avoid Refrigeration or Freezing: Not required.

Chia Seeds | Raw | Organic | Omega-3 Rich | Seeds for Weight Management
  • weight: 250gm