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  • High in Nutrients: A rich source of fiber, protein, and essential vitamins and minerals.
  • Heart Health: Soluble fiber can help lower cholesterol and reduce cardiovascular risk.
  • Weight Management: Promotes fullness, aiding in appetite control.
  • Stabilizes Blood Sugar: Low glycemic index leads to steady energy levels.
  • Digestive Health: Supports healthy digestion and gut microbiome.
  • Rich in Antioxidants: Helps protect cells from oxidative stress.
  • Improved Skin Health: Anti-inflammatory properties can soothe skin.
  • Versatile in Cooking: Endless possibilities for breakfast, snacks, and meals.
  • Supports Bone Health: Contains minerals like calcium and phosphorus.

Classic Oatmeal: Cook with water or milk, topped with fruits and nuts.

Overnight Oats: Mix with milk/yogurt and let soak overnight for a quick breakfast.

Granola: Make homemade granola by baking oats with honey, nuts, and seeds.

Smoothies: Blend into smoothies for added thickness and nutrition.

Energy Bars: Combine with nut butter and dried fruits for healthy snacks.

Oat Flour: Grind into flour for baking muffins and pancakes.

Crumbles and Toppings: Use in fruit crumbles for a crunchy topping.

Meatballs and Burgers: Add as a binder for texture and nutrition.

Oat Milk: Blend with water for a dairy-free milk alternative.

Oat Pancakes: Substitute part of the flour in pancake recipes.

Stuffings: Use as a breadcrumb alternative in various recipes.

100% Organic: Sourced from certified organic farms without synthetic pesticides or GMOs.

Gluten-Free: Safe for those with gluten sensitivities or celiac disease.

No Preservatives or Additives: Minimally processed to retain natural goodness.

0% Added Sugar: Ideal for individuals monitoring sugar intake.

High Fiber Content: Supports healthy digestion and aids in weight management.

Versatile Culinary Uses: Perfect for oatmeal, smoothies, baking, and more.

Nutritious Breakfast Option: Kickstart your day with sustained energy and vital nutrients.

Environmentally Friendly: Supports sustainable farming practices.

Fiber Rich: High in dietary fiber, ideal for a nutritious breakfast that supports digestion and keeps you full.

Heart Healthy: Rich in magnesium, promoting improved heart health.

Protein Packed: Loaded with antioxidants that support immune health by combating free radicals.

Enhances Skin Health: Contains vitamins like B vitamins that contribute to skin vitality.

Sustained Energy: Provides a protein-rich meal that fuels your day with lasting energy.

Pregnancy-Friendly: High fiber content aids digestion, helping pregnant women manage constipation.

  • Calories: 178
  • Total Fat: 4g
  • Sodium: 0mg
  • Carbohydrates: 30g
  • Protein: 5.5g

Vitamins & Minerals

  • Calcium: 0mg
  • Iron: 0mg

Embrace the wholesome goodness of our Organic Rolled Oats and enjoy a delicious start to your day while supporting your health and the environment!

Store in an Airtight Container: Keep rolled oats in a tightly sealed container to protect them from air, moisture, and pests.

Keep in a Cool, Dry Place: Store the container in a cool, dry area away from direct sunlight, heat sources, and humidity to maintain freshness and prevent spoilage.

Avoid Moisture: Ensure the storage environment is dry to prevent the oats from becoming soggy or developing mold.

Use Within 6-12 Months: For optimal quality, consume rolled oats within 6 to 12 months of purchase.

Check Regularly: Periodically inspect the oats for any signs of moisture or spoilage and discard any affected portions.

Rolled Oats | Organic | Diet Food | Protein & Fiber Rich | 100% Wholegrain Jumbo Oats
  • Pack Size: 400gm

Customer Reviews

Based on 1 review
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Pearl Kavasmaneck
HEALTH IS WEALTH

Most families promote health but are not aware that it's important to read labels and find brands that are trustworthy, reliable and easily source able. Oats has many benefits but what makes sure that your're getting the nutrients you're looking for is when its Organic and when your trustable source is Thoughfoodz.
Great for fiber and protein, I use it to make fresh, pure milk right at home without any additives for my baby and use it for breakfast, lunch or making a quick snack. Such a versatile food.

Thank you so much for your thoughtful review! We're thrilled to hear that you find our Organic Rolled Oats to be a versatile and nutritious addition to your family's diet. It's wonderful to know that our product supports your healthy eating habits and meets your expectations for quality and reliability. We appreciate your trust in Thoughtfoodz and are glad to be a part of your health journey. Thanks for choosing us!