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Sunflower Seeds | Organic | Diet Food | Heart Healthy Snack | Raw | Weight management

20 in stock
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Cholesterol Free

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Cold-pressed

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Organic

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Preservative Free

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No Solvents

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Vegetarian

Organic and raw sunflower seeds are a wholesome, natural food choice. Grown without synthetic chemicals or GMOs, these seeds offer a pure and environmentally friendly option. By keeping them raw and unprocessed, we preserve their rich nutritional content, providing an abundance of essential nutrients, including fiber, iron, vitamin E, phosphorus, thiamine, copper, manganese, selenium, zinc, folate, riboflavin, niacin, pantothenic acid, choline, vitamin B6, vitamin C, and antioxidants. Enjoy these nutrient-dense seeds as a snack or incorporate them into various recipes for an extra boost of nutrition.

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Regular price
Rs. 140.00
Sale price
Rs. 160.00
Unit price
 per 
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Snacking: Enjoy raw or roasted sunflower seeds for a nutritious snack.

Baking: Add to bread, muffins, cookies, or granola bars for texture and nutrition.

Salads: Sprinkle on salads for crunch; they complement both green and grain salads.

Smoothies: Blend into smoothies for added protein, healthy fats, and creaminess.

Trail Mix: Combine with nuts and dried fruits for a convenient snack.

Toppings: Use on yogurt, oatmeal, or breakfast bowls for extra texture.

Homemade Spreads: Grind into sunflower seed butter or use in dips like hummus.

Coatings: Crush and use as a coating for chicken, fish, or tofu for a crispy texture.

Stir-Fries and Sautés: Add for a nutty flavor and additional texture.

Garnish: Use as a garnish for soups, roasted vegetables, or grain bowls.

Organic Sunflower Seeds

Calories: 541 kcal (27% DV)

Total Fat: 45.9g (77% DV)

Cholesterol: 0mg (0% DV)

Sodium: 0mg (0% DV)

Total Carbohydrates: 17.8g (6% DV)

Protein: 25.5g (43% DV)

Calcium: 43mg

Iron: 15mg

Potassium: 807mg

Magnesium: 535mg

Store in an Airtight Container: Keep sunflower seeds in a tightly sealed container to protect them from air, moisture, and pests.

Keep in a Cool, Dry Place: Store the container in a cool, dry area away from direct sunlight, heat sources, and humidity to maintain freshness and prevent spoilage.

Avoid Moisture: Ensure the storage environment is dry to prevent the seeds from becoming soggy or developing mold.

06-Month Shelf Life: Best used within this period.

Refrigerate for Longer Shelf Life: For extended freshness, especially in warmer climates, consider refrigerating the seeds to prevent them from going rancid.

Check Regularly: Periodically inspect the seeds for any signs of moisture or spoilage and discard if they show any signs of deterioration, such as off-smells or discoloration.

Sunflower Seeds | Organic | Diet Food | Heart Healthy Snack | Raw | Weight management
  • weight: 100gm